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Chronic Sinus Headaches

What can cause eye pressure and headaches around the temples?

For a few weeks I have been having eye problems pressure and pain in my temples that come and go at random. The pressure in my temples slowly reach, hit, and then down. I also feel that my brain has been a bit of fog. I had a chronic sinus infection, could be back? I've been in medical MRI and CT scan, both came normal.

Hello, If you are unfamiliar with the "trigger points" that you should do some research. These are spots in your muscles (knots) that when activated (stress / diet / injury / accident / etc ..) that cause muscle pain and in remote parts of the body (referred pain). The pattern of pain you describe sounds like it could be 2 muscles that may be causing the pain. 1. The trapezius muscle (traps) - this muscle can cause pain in the temple area. Squeeze your traps on the painful part of the temple and see if, by pressing (for about 10 seconds) I have felt pain is recreated. If so, hold for 2 min. 2. The sternocleidomastoid (SCM) - the muscles are the two major muscles that line the throat area. The more difficult to handle on their own without any guidance, these muscles can cause pain in the eye - it can feel like a deep throbbing pain in the eye. If you can not treat yourself, find a massage therapist / chiropractor / therapist who is knowledgeable about "reflux. trigger points" I hope this helped:) DR www.drfitnessnow.com Fitness


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